ROI being the world’s most magnesium-rich water offers a natural antidote to your rich lifestyle.
The modern processed food diet, low in magnesium and spreading globally makes the potential of drinking water worth serious consideration, especially in areas where insufficient dietary intake of magnesium is prevalent. With ROI, you get the potential of preventing any heart disease or stroke death. It also helps to reduce or eliminate hangovers and replenishes the minerals excreted by the kidney during drinking. Magnesium is found in cells in practically every organism on Earth, so it is fundamentally important to ensure a sufficient and regular intake. The adult human body requires 300-400 mg/day which can be ensured by drinking 3-4 glasses of ROI every day.
Magnesium bioavailability from this magnesium-rich water is enhanced when the water is consumed with a meal perhaps because of the slower gastrointestinal transit time, the presence of digestion products from the meal or both. Regular consumption of ROI could make a valuable contribution to magnesium requirements.
Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body and its functions include regulating blood pressure, supporting the immune system and helping with muscle and nerve function. Thus, consuming ROI will help you protect your bone health, cardiovascular health, ease migraine headaches and help you improve your PMS symptoms too! Drinking ROI is advisable to maintain your well-being.
Exercise under certain conditions appears to lead to Mg depletion and may worsen a state of deficiency when magnesium intake is inadequate. ROI is advantageous for athletes and individuals who exercise daily as it helps to keep mind and body imperative.
Research has found that magnesium may help with brain functions and reduce stress and anxiety. ROI can be used for the effective treatment of anxiety.
Research has linked high magnesium diets with a lower risk of type 2 diabetes. This may be because magnesium plays an important role in glucose control and insulin metabolism. A magnesium deficiency may worsen insulin resistance, which is a condition that often develops before type 2 diabetes. On the other hand, insulin resistance may cause low magnesium levels. Consuming ROI will be helpful in improving insulin sensitivity in people with low magnesium levels.
Some women with PMS may have low levels of magnesium. A 2010 study found that supplementing with a combination of magnesium and vitamin B-6 helped participant’s ease their PMS symptoms. Thus, ROI will be helpful in easing depression, anxiety, insomnia, water retention, and breast tenderness.
Magnesium deficiency contributes to osteoporosis directly by acting on crystal formation and on bone cells and indirectly by impacting on the secretion and the activity of parathyroid hormone and by promoting low-grade inflammation. It is therefore surprising that ROI will help you with osteoporosis.
Magnesium is a mineral that’s critical for many bodily functions, including blood pressure regulation. ROI may help reduce blood pressure by increasing the production of nitric oxide
— a signalling molecule that helps relax blood vessels.
Consequently, magnesium is an essential macronutrient that plays a key role in many body processes, lifestyle and what not! Do we need any more reasons to go? Start drinking ROI before your doctor recommends magnesium supplements.